Little Bit of Green

From the day they are born, a child needs to be shown how to have good habits that will keep them fit and trim throughout their life. We need to teach kids to stay healthy. There are a couple of key points to be considered when teaching children what to do. When the lessons are [...]

As people grow up they need to be taught what is good for their body so it can function at its best for a long time. Children are fooled by the packaging of foods to make them think that they are making the right choices. They have yet to discover that just because something looks [...]

Early childhood is a prime time to help children begin to establish healthy habits or behaviors that will promote a healthy lifestyle. It is up to the adults to lead the way. A parent can keep in mind a few things as they are showing their children how to make the right choices. Kids always [...]

When it comes to nutrition, kids tend to have a completely different view on the subject than their parents. To a child, anything that looks, smells, or feels good must be good for you. They have yet to discover that just because something looks good does not necessarily mean that it is good for you. [...]